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Life Skills Preparing for Adulthood.. My Life, My Way: Skills for Everyday Empowerment.

creative education for the neurodiverse

Preparing for Adulthood. Building confidence through everyday skills that matter.

Overall Goals


1. To ensure young people with SEND have the skills and support they need to achieve their full potential as adults.


2. To help them live fulfilling lives with choices and control over their futures.


3. To facilitate their transition into paid employment, independent living, and active community participation.

 

My Life, My Way is a ‘Preparing for Adulthood’ life skills course designed specifically for neurodiverse young people who are ready to take the next step toward greater independence, confidence, and self-understanding. This program focuses on real-world, practical skills—like managing money, navigating relationships, planning meals, understanding emotions, and advocating for your needs—in a supportive, inclusive environment. Whether you’re preparing for adulthood, looking to build confidence, or simply want to live life on your own terms, this course is here to help you thrive, your way.

 

 

My Life My Way; What The Course Covers.

Fundamental British values / social skills and communication skills / Improve self-esteem / Emotional regulation / Employability skills / Online safety.
Kindness / Disrespect / Budgeting / Positive and negative thinking / Resilience / Conflict resolution /Empathy.
Climate change / Conversation starters / Diet/healthy eating/exercise / Cooking / Personal hygiene / Organisation.
Responsibility / Teamwork / Independence / Equal opportunities / Independent studies / Drugs, alcohol and smoking / Consent.
Acceptance (and embracing differences) / Personal presentation / First aid / Wellbeing / Relationships / VARK learning styles and personality test(16personalities).
My hometown / Art therapy / Support with driving theory and the highway code / Dream job / self-motivation / Problem-solving / Extremism.

1

The aim of this enrichment course is to provide a supportive and inclusive environment where students can develop confidence, social skills, and independence through a range of engaging, accessible, and meaningful activities. These sessions are designed to build on individual strengths, promote well-being, and encourage creativity, communication and collaboration while nurturing personal interests and life skills in a way that respects each learner’s unique abilities and pace. 

2

Here are the essential details of the course:

  • Duration: 39-weeks
  • Target Audience: Young people 12-25
  • Location: All venues
  • Start Date: Ongoing
  • Staff: Qualified / DBS 

3

My Life, My Way is more than just a life skills program—it’s a supportive space where neurodiverse young people can build the tools they need to thrive with confidence. This course is designed with diverse learning styles in mind, offering practical, hands-on activities, real-life scenarios, and flexible approaches to problem-solving. Participants will gain essential skills in areas like communication, self-care, organization, emotional regulation, and decision-making—all taught in a way that respects each person’s unique strengths and needs. Whether you’re preparing for independent living, further education, or the workplace, this course empowers you to take charge of your own path—with support, not pressure.

Apply now